The Kempo Ju Jitsu Connection

You might be wondering why we talk about both Kempo and Ju Jitsu together. In our system, they are two sides of the same coin. Kempo provides the "striking" and "standing" elements: think of it as the outer layer of your self-defence shield. Ju Jitsu provides the "internal" and "ground" elements.

By combining them, you get a complete self-defence system. You learn how to stay safe while standing, how to close the distance if someone attacks you, and how to control the fight if it goes to the ground. This holistic approach is why so many other martial arts clubs and centres look to the British Kempo Society for guidance on practical curriculum development.

A Final Word on Consistency

If there’s one secret to mastering Ju Jitsu, it’s simply showing up. You’ll have days where you feel like a superstar, and days where you feel like you’ve forgotten everything. That’s all part of the process! The beauty of our community is that there’s always someone there to pick you up (sometimes literally!) and help you refine your technique.

Remember, every black belt you see in our gym was once a nervous beginner standing exactly where you are now. The only difference is that they didn’t stop.

Summary Checklist for Beginners:

• Keep your elbows in: It’s your best defensive posture.
• Focus on breathing: Don’t hold your breath when you’re concentrating!
• Position before Submission: Always secure your control before trying to finish a move.
• Ask questions: Our instructors are here to help you succeed.

We look forward to welcoming you to the British Kempo Society soon. Don't forget to reach out via our Contact page if you have any questions before your first visit!