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Can Martial Arts for Kids Really Help with Bullying? Here’s the Truth

By Sensei Rebecca KanePublished: July 14, 2026 Every parent wants their child to feel safe, happy, and confident. But the reality of school life in 2026 is that bullying remains a major concern. Whether it’s playground intimidation or the more modern (and often hidden) world of cyberbullying, it’s a heavy burden for a child to […]

Helping Kids Heal: The Role of Martial Arts After Witnessing Violence

When a child witnesses violence: whether in the home or the community: the impact isn't always visible. Unlike a physical injury, the trauma of seeing conflict can manifest as "invisible wounds": anxiety, hypervigilance, a loss of trust, and a sudden drop in self-esteem. As parents and guardians, your priority is to help your child feel […]

7 Mistakes You’re Making with Martial Arts and Self-Defense (and How to Fix Them)

By Sensei RebeccaThursday, 9 July 2026 Starting your journey in martial arts is one of the best decisions you’ll ever make. Whether you’ve joined the British Kempo Society to learn Ju Jitsu, improve your fitness through kickboxing, or simply feel safer walking home at night, the benefits are life-changing. But here’s the truth: most students […]

Finding Your Safe Haven: How Martial Arts Supports Survivors of Domestic Violence

The journey of recovery after domestic violence is rarely a straight line. It is a deeply personal path of reclaiming what was taken: your voice, your boundaries, and your sense of safety in your own body. While traditional support services are vital, many survivors find that they need something more, a physical and communal space […]

Standing Tall: Dealing with Misogyny and Reclaiming Your Power

In a world that often tries to dictate where you belong and how much space you should occupy, standing tall is an act of rebellion. Misogyny isn't always a loud shout; sometimes it’s a quiet dismissiveness in a meeting, an unsolicited comment on your appearance, or the subtle assumption that you are "less than" in […]

How to Choose the Best Martial Arts for Adults (Compared)

By Sensei Rebecca | July 2, 2026 Thinking about starting martial arts but not sure if you should be kicking, grappling, or doing both? Whether you want to get fit, learn to protect yourself, or just find a great community, here is your simple guide to picking the right path for your goals. Why Start […]

Staying Safe: Practical Self-Defence Tips for Women in Yorkshire

Whether you’re commuting through Huddersfield town centre, heading out for a run in the beautiful Yorkshire countryside, or simply walking home after a late shift, personal safety is likely something that’s crossed your mind. At the British Kempo Society, we believe that safety isn’t just about knowing how to throw a punch: it’s about confidence, […]

How to Choose the Best Self-Defence Classes (A Quick Comparison Guide)

By Sensei Rebecca : June 30, 2026 In a world that feels increasingly busy and sometimes a bit unpredictable, the desire to feel safe and confident is more than just a trend: it’s a necessity. Whether you’re looking to protect yourself on your way home from work, or you want your children to grow up […]

How to De-stress and Calm the Mind with Martial Arts

Let’s be honest: life in 2026 can be a lot. Between work deadlines, endless notifications, and the general busyness of everyday life, it’s easy to feel like your brain is a browser with too many tabs open. We all know that exercise is good for the body, but have you ever thought about how it […]